Canteen Menu:
March 15-21, 2010
Monday | |
| Breakfast | Fresh Orange & Passion Juice Banana or Water Melon Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Danish pastries with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Boiled eggs, Tomato & Onion scrambled eggs, Baked beans, Boiled Arrow roots, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Brocolli soup Greek Salad Orange Chicken or Vegetable Pie sauteed French Beans Basil Tomato Rice Strawberry Jelly and fruit Available daily: Salad Bar and juice |
| Dinner | Cream of mushroom soup Green salads Pan fried fish Lemon butter sauce or Vegetable Rolls Parsley potatoes Fruit strudel and fruit Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Tuesday | |
| Breakfast | Fresh Mango & Passion Juice Cut pineapple or banana Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Croissants with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Boiled eggs, Plain scrambled eggs, Red Kidney beans, Over roast sweet pototo, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Vegetarian hot and sour soup Oriental lettuce Salad Chinese Steamed Fish or Mushroom and snow peas in thick soy Soy Carrots and French beans Stir fried Noodles Chinese Sponge Cake and Fruits Available daily: Salad Bar and juice |
| Dinner | Red Lentill soup Tomato and Mango salad Beef Pillau or Vegeatble Fried cabbage and carrots Pineapple turnover and fruits Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Wednesday | |
| Breakfast | Fresh Orange & Passion Juice Banana or Water Melon Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Muffins with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Boiled eggs or Egg frittata, Baked beans, Baked Arrow roots, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Pumpkin soup Saladi Kenyan Beef stew or Black bean burger Sukuma Ugali/irio Sweet potato cake and Fruit Available daily: Salad Bar and juice |
| Dinner | Cream of celery soup Pasta and green pepper salads Chicken stew or Lentil in coconut Chapatti Creamed spinach Cream caramel and fruit Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Thursday | |
| Breakfast | Fresh Orange & Mango Juice Banana or Pineapple Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Brioche with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Boiled eggs, Local scrambled eggs, Fried red kidney beans, Boiled Sweet potato, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Cream of tomato soup Potato and egg – Italian dressing Pasta Primavera Cheese mushroom sauce or Veg Marinara sauce Glazed Carrots and Baby marrow Diced Pineapple & ice cream Available daily: Salad Bar and juice |
| Dinner | Minetrone soup Cucumber and Pineapple salad Italian grilled Fish or vegetable patties Rosemary potatoes Steamed French peas Banana fritters and water melon Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Friday | |
| Breakfast | Fresh Orange & Passion Juice Pineapple or Water Melon Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Danish pastries with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Boiled eggs or poached eggs, Baked beans, Steamed Arrow roots, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Mulligatuwney soup Kachumber Salad & Cucumber Raita Chicken massala or Paneer massala Potato with Green peas Jeera Pilaf Gajar halwa and Fruit Available daily: Salad Bar and juice |
| Dinner | Chinese Noodlle and pea soup Spinach with onion tomato salad Soy Beef cubes or Chinese Cabbage on Bean sauce Vegetable rice Stir fried carrots and green pepper Coconut balls and fruit Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Saturday | |
| Breakfast | Fresh Orange & Mango Juice Banana or Water Melon Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread & Croissants with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Omelettes of your choice, French toast, Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Cream of mushroom soup Corn and pea salad Crumbed fish or vegetable patties Roast potatoes Steamed vegetables Fruit strudel and fruit Available daily: Salad Bar and juice |
| Dinner | Leek and Potato soup Marrinated French beans salads Vegatble Pizza Banana cake and fruit Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
Sunday | |
| Breakfast | Fresh Mango & Passion Juice Banana or Pineapple Chocopops, Rice crispies, Corn flakes or Oat porridge with low fat milk Brown bread, "Mahamri" & "Kaimati" with Marmalade,Mixed fruit jam, Strawberry jam or Butter & Honey Fried eggs, Pumkin/Cassava in coconut sauce, cow peas in coconut,Grilled tomatoes Hot low & whole fat milk, Tea & coffee, Drinking chocolate or Ready made Kenyan tea |
| Lunch | Pumpkin soup Curried potato salad Pasta salad Vegetable Pizza Sautéed carrots and French beans Chocolate mousse Available daily: Salad Bar and juice |
| Dinner | Cream of vegetable soup Greek salads Vegetable Burgers Chips Buttered carrots Triffle and fruit Available daily: Soup of the Day, Salad Bar, Sandwich Bar (Toaster), Tea, Coffee, Juice, Fruit Salad, Hot Chocolate and Hot Water |
